Welcome
A Celebration of Women
Welcome to a lifestyle magazine filled with inspiration for a fulfilled and fabulous life after 50!
A Joy-Filled International Women's Day Luncheon 2025
Hosted by The Joy Magazine
"Celebrating Women 50 and over: Creating Lasting Impact"
A wonderful celebration with amazing speakers, a special blend of vendors, great food, music and gifts!
Visit our Gallery for photos of the IWD 2025 Luncheon!
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Celebrating age and attitude, read wellness, beauty, fashion, recipes and more.
March is National Nutrition Month-Eat Well Everyday!
An excellent source of nutrition- Avocados!
Is an avocado a vegetable or a fruit?
Well, many people think this awesome green treat is a vegetable while it is actually a fruit. They belong to the Lauraceae plant family, which also includes the cinnamon tree.
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Avocados are highly nutritious
Enjoy a meal with avocado and you reap awesome health benefits- healthy fats, fiber, magnesium, B6, vitamin C, vitamin E, and folate.
In fact, eating just 1/2 of an avocado provides 10% of the DV for Potassium.
Question:
How do you keep the cut avocado or guacamole from turning brown?
ANSWER:
While the open avocado or a favorite recipe "guacamole" will always start to turn
brown, you can slow the process by covering the surface with thin slices of lime or lemon, press a piece of plastic wrap right on the surface.
Or try rubbing a piece of plastic wrap with oil and place the oil side down on the avocado!
Joy For Midlife Women TV Series
Watch engaging interviews with women sharing inspiration.
New programs every month!
WATCH- YouTube "Joy for Midlife Women" and Local CT comcast channel 1070, Community Voice Channel CT
In the photo :Danaisha Ross, Fashion Stylist, Episode 21
March Reflection
"Always Beautiful"
"A beautiful face may age, a perfect body will change, but a beautiful soul will always be a beautiful soul."
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